Ok – it hasn’t even been a month yet and already we’ve experienced some crazy winter weather, am I right East Coast? From snow in Florida to windy blizzards in the Northeast, is this going to be our winter for 2018?
So what are we possibly expecting?
Recently composite numbers came across my stream of consciousness.
Summers still blazin’ in the Northern Hemisphere and if you’ve been removing any hair like I have, then you have experience the not-so-fun part…hair growing back (regrowth). A few things may happen if you don’t take care of your skin – you tend to feel itchy, possible red patches and worse of all…ingrown hair.
So what’s a sista supposed to do?
It’s been awhile for me doing yoga, but due to the everyday stressors of life it’s time for me to get back on the mat. According to two studies in the the Psychology Today article, yoga helps slow everything down mentally and even physically.
So you’re at home chilaxing in your old grey pants and your fave ripped shirt from your senior year in high school when you receive a text: